Stay on Track: Tips for Sticking to Your Resolutions This Year

The start of a new year feels like the perfect time to set ambitious goals and make meaningful changes in your life. However, sticking to those resolutions can be challenging as motivation wanes and life gets busy. RPM Living is here to help with practical strategies to keep you on track and achieve your goals this year.

Set Realistic Goals

One of the biggest mistakes people make is setting goals that are too vague or too lofty. Instead of aiming to “get healthy,” break it down into smaller, specific actions, like drinking more water or exercising three times a week. This makes your resolution more manageable and less intimidating.

Create a Plan

Think of your resolution as a destination on a map. Without directions, you’re bound to get lost. Write down the steps you’ll need to take, such as joining a fitness class, scheduling regular check-ins, or setting aside time each week for your goal.

Track Your Progress

Whether it’s through a journal, app, or simple checklist, monitoring your progress is a great way to stay motivated. Seeing how far you’ve come—even in small increments—can give you the confidence to keep going.

Find a Support System

You don’t have to do it alone! Share your goals with friends, family, or your neighbors in the RPM Living community. Accountability partners can encourage you when things get tough and celebrate with you when you succeed.

Be Flexible and Patient

Life is unpredictable, and setbacks are normal. If you slip up, don’t let it derail your efforts. Adjust your goals as needed and remember that progress takes time. Consistency is what truly leads to success.
Living in an RPM Living community gives you access to amenities, spaces, and connections that make sticking to your resolutions easier. Whether it’s using the fitness center, hosting a cooking night with neighbors, or finding quiet spaces for mindfulness, RPM Living is here to support your goals.
For more recommendations to help find your dream apartment at one of our RPM Living communities across the US, check out our Communities page.